27 August 2012

Monday Inspiration


I don't know about you, but I am back in nursing school for the semester.  I'm sure some of you reading this are also in nursing school or are in university studying some other degree, have a full time job, or even just a part time job.  Regardless, it's important to take care of your body.  It may be harder if you have a busy, ever-changing schedule, but in order to keep up, your body needs to be healthy.  You know that saying of getting your beauty sleep?  It's so true!  Did you know that you will die from sleep deprivation sooner than you would of water deprivation or starvation?  It's because there are very critical processes that occur while your body is sleeping, including building your immunity and aiding in proper functioning of all body systems, including your brain.  So make sure you get your beauty sleep during the week.  Yeah, it's true, you can always "catch up" on the weekend, but it's still best to get in to a good routine every night.

Some adorable inspiration: 
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3 comments:

  1. gurl, this makes me want to take a nap right now.
    i work full time at the Interventional Radiology department, so one my one day off during the week, i try my best to sleep in (weekends is where I do my social life *church, the boyfriend, etc*)

    if you have time to nap, DO IT! hehe.

    do well in Nursing School :)

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  2. That's about how sleepy I'm feeling right now! Ha ha ha! I realized that every day of my holidays I sleep later, maybe 15 minutes more every day (funnily, so does the dog *g*) - don't know how I will manage to get up next week!
    Have a great start in nursing school! (And take a nap after studying, that helps to memorize stuff!) xo Anja

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  3. I totally agree with the whole sleeping concept! BUT it's so hard to stick with it! Night time when everyone else is getting their beauty sleep is really my "me" time and it's hard to give up. Thanks for the reminder tho! And for sharing such cute pics!

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